Embracing Mindfulness with BONAM
Thank you for being a part of BONAM Wellness during this special December edition dedicated to mindful living and holistic wellness. As we approach the end of the year, we invite you to join us for the final Mindful Saturday of December – a moment to engage in wellness practices, meditation, and self-reflection. Let's collectively create a sense of tranquility during this festive season.
As a token of appreciation for your incredible support, we're excited to offer an exclusive opportunity – a 4-week pro bono Holistic Wellness Coaching program! One fortunate participant, chosen based on their shared video or photo on Instagram, will receive a complimentary "Find Your Inner Treasure" coaching program, set to transform lives in 2024.
How to Participate:
1. Engage in Mindful Saturdays - share a photo or video of your mindful practice.
2. Share your mindful moments on your IG account.
3. Tag BONAM Wellness and add the hashtags #BONAMMindfulmoments #BONAMWellness.
Live Chat with Laura Mazza
Additionally, mark your calendars for our upcoming talk on the 29th of December at 13:00: "From Shadow to Light: Holistic Transformation in Pregnancy” with Laura Mazza, Certified Yoga Instructor and Health Coach, promising profound insights into transformative journeys.
As we close this chapter, may 2024 be filled with peace, joy, and holistic wellness.
Warm regards,
The BONAM Wellness Team
